We help you to make small, sustainable steps that make massive impacts on your lifestyle. Become 1% better every day and create long-lasting, healthy habits.
4improve was born with a grand vision
- to transform the world and uplift the quality of life for everyone.
What We Do
The Problem
Many apps focus on one or two elements of health. However, these “personalised” apps overlook crucial factors like work schedules, stress levels, and personal limits, leading to unsustainable plans, and a monotonous, rigid routine.
The Solution
4improve is the World’s First 360° Lifestyle app that can be adapted to your personal schedule. We aim to enhance your mental and physical health through meditation, exercise, nutrition, and tracking.
Our Mission
Our mission is to help 100M people live healthier, happier lives through meditation, exercise, nutrition, and tracking.
why not invest in yourself?
- 5 minutes meditation/day
- 2.5 minutes of stretching 3-4x per week
- 15 minutes of HIIT 3x/week
- One healthy meal/day
- 5000 steps/day
- Drinking enough water
This adds up to around 5% of your time.
